alternate forehand badminton

Discover Plyometric Drills Designed for Volleyball! It’s well worth practising as a good service creates the outset of the rally. If a let is called, the rally is stopped and replayed with no change to the score. In singles, the server stands in their right service court when their score is even, and in their left service court when their score is odd. Servis Servis merupakan pukulan pertama untuk mengawali permainan bulutangkis. For example, a singles player may hold their racquet ready for a net shot, but then flick the shuttlecock to the back instead with a shallow lift when they notice the opponent has moved before the actual shot was played. Step 2 – Moving towards the shuttle. Stuck at home? There are two types of badminton racket grip which are the forehand grip and the backhand grip. what is a backhand drop in badminton One consequence of the shuttlecock's drag is that it requires considerable power to hit it the full length of the court, which is not the case for most racquet sports. The racquet movement is typically used to suggest a straight angle but then play the stroke crosscourt, or vice versa. For example, it is often claimed that badminton is the fastest racquet sport. Second only to my family, Badminton is my biggest passion in life. England, Scotland, Wales, Canada, Denmark, France, Ireland, the Netherlands, and New Zealand were the founding members of the International Badminton Federation in 1934, now known as the Badminton World Federation. •Practice 12 shots and change roles. [14][15] They are composed of many different materials ranging from carbon fibre composite (graphite reinforced plastic) to solid steel, which may be augmented by a variety of materials. Below is a video from Better Badminton showing how to play the backhand net shot. The badminton forehand serve starts with the weight on the back foot and shifting towards the front foot during the process of serving, this is to generate momentum and a more consistent flow for better quality forehand serves. European play came to be dominated by Denmark but the game has become very popular in Asia, with recent competitions dominated by China. It has a downwards and curved trajectory and it directed to the front of the court of your opponent. For the first rally of any doubles game, the serving pair may decide who serves and the receiving pair may decide who receives. Carbon fibre has an excellent strength to weight ratio, is stiff, and gives excellent kinetic energy transfer. If the net shot is tight and tumbling, then the opponent's lift will not reach the back of the court, which makes the subsequent smash much harder to return. While fans of badminton and tennis often claim that their sport is the more physically demanding, such comparisons are difficult to make objectively because of the differing demands of the games. If your score (or your team’s score in doubles) is an even number, or at the beginning of the game, you will serve from the right service court, and you should hit the ball towards your left. The most effective way for a player to find a good string tension is to experiment. Slicing the shuttlecock from the side may cause it to travel in a different direction from the direction suggested by the player's racquet or body movement. 1. The video below by ShuttleLife shows the Badminton smash broken down from beginner all the way up to advanced jump smash. You should practice playing straight net shots and cross net shots. Replacement grips are thicker and are often used to increase the size of the handle. These drills are used by players and coaches all around the world. Often rallies finish with a smash, but setting up the smash requires subtler strokes. Mastering the basic forehand clear is the groundwork for mastering every other overhead forehand shot. Hi I'm Liam. Recreational players generally string at lower tensions than professionals, typically between 80 and 110 N (18 and 25 lbf). This drill is a little step up from the basic forehand/backhand net shot drill from earlier. shots. If a player does not lift, their only remaining option is to push the shuttlecock softly back to the net: in the forecourt, this is called a net shot; in the midcourt or rear court, it is often called a push or block. Neither view has been subjected to a rigorous mechanical analysis, nor is there clear evidence in favour of one or the other. Here are the steps for the Badminton Overhead Clear. This produces a smaller change in direction but does not require as much time. When the shuttlecock is well below net height, players have no choice but to hit upwards. Points are scored when one player or team does not successfully return the shuttle over the net to … At high levels of play, doubles rallies are extremely fast. The straight low serve is used most frequently, in an attempt to prevent the opponents gaining the attack immediately. Drop badminton - Betrachten Sie dem Testsieger der Tester. The server and receiver must remain within their service courts, without touching the boundary lines, until the server strikes the shuttlecock. Worldwide, Asian nations have become dominant in international competition. Check out the video and see how many Forehand-Backhand Keepy ups you can do in 30second using either your hand or you Racquet . Professionals string between about 110 and 160 N (25 and 36 lbf). Badminton is often played as a casual outdoor activity in a yard or on a beach; formal games are played on a rectangular indoor court. Players may choose between a variety of grip materials. Let us know on Twitter, Facebook or Instagram. Each side may only strike the shuttlecock once before it passes over the net. In the forecourt and midcourt, most strokes can be played equally effectively on either the forehand or backhand side; but in the rear court, players will attempt to play as many strokes as possible on their forehands, often preferring to play a round-the-head forehand overhead (a forehand "on the backhand side") rather than attempt a backhand overhead. Second, backhand overheads cannot be hit with as much power as forehands: the hitting action is limited by the shoulder joint, which permits a much greater range of movement for a forehand overhead than for a backhand. This clips is about ----- Hello, I am Lee Jae Bok I have been playing and coaching badminton the whole of my life 50 years from age 10 and this time 2019 age... Badminton Sport Handball Basketball Basketball Tricks Sportunterricht. Then you’ve come to the right place. This page was last edited on 17 December 2020, at 02:04. Moreover, frequent smashing can be exhausting in singles where the conservation of a player's energy is at a premium. The two things to concentrate on when you’re serving are: If you serve well then the opponent is less likely to be aggressive when returning the serve for fear of putting the shuttle out of hitting the shuttle in the net. The following is a list of manifest differences: Statistics such as the smash speed, above, prompt badminton enthusiasts to make other comparisons that are more contentious. Therefore, you do not need to worry about failing to generate the sufficient strength into your underarm strokes. Men's doubles are the most aggressive form of badminton, with a high proportion of powerful jump smashes and very quick reflex exchanges. Forehand Grip. However, players with strong smashes will sometimes use the shot to create openings, and players commonly smash weak returns to try to end rallies. In subsequent games, the winners of the previous game serve first. Alternate from playing forehand and backhand, make sure to do the split step each time and try to avoid moving straight to the next shot before getting back to the middle. Although it may be played with larger teams, the most common forms of the game are "singles" (with one player per side) and "doubles" (with two players per side). A match is the best of three games. Badminton rules restrict the design and size of racquets and shuttlecocks. Badminton was a demonstration event at the 1972 and 1988 Summer Olympics. Hallo und Herzlich Willkommen zum großen Produktvergleich. All strokes can be played either forehand or backhand. [4] Although the depth of the net was of no consequence, it was preferred that it should reach the ground. In the rearcourt, players strive to hit the shuttlecock while it is still above them, rather than allowing it to drop lower. The forehand drive is an attacking shot that is usually played from the sides of the court when the shuttlecock has fallen too low for it to be returned with a smash. The video shows the basic drill and is a good example of movement and recovery. (See Basic strokes for an explanation of technical terms. Whether you choose a backhand or forehand serve, make sure you stick with one and learn to master it (if you go with a backhand serve, you'll have to practice serving with your backhand to the back court too, just in case your opponent is taking advantage of your net serve). Enjoy. Most people know that badminton is the game where two or four people hit a shuttle back and forth over a net. As a result, mixed doubles require greater tactical awareness and subtler positional play. The wrist should be pulled back, arm swung in a pendulum motion, and finally right before contacting the shuttle, there should be a flick of the wrist/forearm. In order to protect against this danger, mixed players must be careful and systematic in their shot selection.[21]. Matches are best out of three: a player or pair must win two games (of 21 points each) to win the match. Elite players develop finger power to the extent that they can hit some power strokes, such as net kills, with less than a 10 centimetres (4 inches) racquet swing. In order to perform a badminton flat forehand drive, follow these steps: Step 1 – Getting ready. The key to mastering the drop shot is being able to control the racquet head speed when hitting the shuttlecock. This site is where I can share what I've learnt from playing, coaching and from watching the best in the world! In singles, a block to the net is the most common reply. Smashing tends to be less prominent in singles than in doubles because the smasher has no partner to follow up their effort and is thus vulnerable to a skillfully placed return. This is more than just a safety concern: proper footwork is also critical in order to move effectively around the court. The shuttlecock shall be hit at an upward angle and in a direction parallel to the sidelines. A player may build up the handle with one or several grips before applying the final layer. Spinning the shuttlecock is also used to create spinning net shots (also called tumbling net shots), in which the shuttlecock turns over itself several times (tumbles) before stabilizing; sometimes the shuttlecock remains inverted instead of tumbling. If a pair is forced to lift or clear the shuttlecock, then they must defend: they will adopt a side-by-side position in the rear midcourt, to cover the full width of their court against the opponents' smashes. For example, a good crosscourt sliced drop shot will use a hitting action that suggests a straight clear or a smash, deceiving the opponent about both the power and direction of the shuttlecock. The BWF now governs international badminton. Practising the forehand and backhand lift is an essential defensive option when you’re low below the net and the opponent is waiting to kill a net shot. The smash, especially the forehand smash, is one of the fastest shots in Badminton. Towelling grips are always replacement grips. The net is 1.55 metres (5 ft 1 inch) high at the edges and 1.524 metres (5 ft) high in the centre. Balls may be spun to alter their bounce (for example, topspin and backspin in tennis) or trajectory, and players may slice the ball (strike it with an angled racquet face) to produce such spin. If you’re just starting out then practice either just playing the forehand drive or the backhand drive. Unlike in tennis, the server's racquet must be pointing in a downward direction to deliver the serve so normally the shuttle must be hit upwards to pass over the net. Thicker strings are more durable, but many players prefer the feel of thinner strings. If a pair cannot hit downwards, they will use flat strokes in an attempt to gain the attack. Grip choice is a matter of personal preference. For other uses, see, Position of the shuttlecock and receiving player, CS1 maint: BOT: original-url status unknown (, Learn how and when to remove this template message, "The History of Badminton: Foundation of the BAE and Codification of the Rules", "Badminton Central Guide to choosing Badminton Equipment", "String tension relating to power and control", "Badminton Strategies and Tactics for the Novice and Recreational Player", "Thomas and Uber Cups increased to 16 teams", "Badminton Federation Announces 12-event Series", https://web.archive.org/web/20150925045628/http://www.iht.com/articles/ap/2006/09/23/sports/EU_SPT_BAD_Super_Series.php, "What is the ideal weight for a tennis racquet? Use around 12-16 shuttles per set and do three sets for each side. Since 1992, badminton has been a Summer Olympic sport with four events: men's singles, women's singles, men's doubles, and women's doubles,[2] with mixed doubles added four years later. Playing a backhand overhead has two main disadvantages. Ards and North Down Borough Council Everybody Active Coach Jonathan Perry has a simple and fun Keepy Up game to help with underarm hitting Strokes!. Do the usual split step before each shot and practice stepping forward to meet the shuttle in front of you. Before the adoption of carbon fibre composite, racquets were made of light metals such as aluminium. This basic drill can be done using the same instructions as the forehand clear drill. We’ll help clarify the differences in this post. Badminton – Schlagtechnik Lob Vorhand Offensive Lobs Vorhand haben zum Ziel, die Gegnerin im Hinterfeld unter Druck zu setzen. This is used to deceive opponents. Badminton offers a wide variety of basic strokes, and players require a high level of skill to perform all of them effectively. This shot is more useful in doubles than singles. Summary / cool down (5 min) • Pupils stretch out fully on the floor and discuss lesson • Teacher reviews main points of lesson. The direction of the serve depends on the score. badminton service is the most important aspect of the game, as it is the one shot which has to be in every single rally. These range from powerful jumping smashes to delicate tumbling net returns. More than 50 national teams compete in qualifying tournaments within continental confederations for a place in the finals. Training designed for minimal space and equipment so anyone can use them. This is good practice for your rhythm of footwork as well as racquet skills. I’d recommend beginners try and learn how to play the backhand drop shot as well. Wir als Seitenbetreiber haben uns der wichtigen Aufgabe angenommen, Produktpaletten jeder Variante zu analysieren, dass Sie als Kunde auf einen Blick den Drop badminton gönnen können, den Sie zuhause haben wollen. • Reinforce correct technique. See the videos below for examples of the forehand and backhand lift. Expert players prepare for many different strokes that look identical and use slicing to deceive their opponents about the speed or direction of the stroke. Today we’re going to share with you 11 of the best Badminton drills for beginners. If both teams are tied at "game point", they must play until one team achieves a two-point advantage. [5] Singles competitions were added in 1900 and an England–Ireland championship match appeared in 1904.[5]. Badminton is a racquet sport played using racquets to hit a shuttlecock across a net. Stick to one side and then switch after a while. In this type of shot, you will hit the shuttle with the racket head flat and the shuttle will travel slowly to the other side of the court, landing very close to the net. Most of the serves are executed using a forehand or backhand motion. In mixed doubles, both pairs typically try to maintain an attacking formation with the woman at the front and the man at the back. Experienced players will be aware of the trick and cautious not to move too early, but the attempted deception is still useful because it forces the opponent to delay their movement slightly. You want to master the push defence because if you get too used to just blocking the shuttle every time you have to defend then you’re giving the opponent the chance to play to the net. The game developed in British India from the earlier game of battledore and shuttlecock. The badminton is a popular sport across the world with predefined badminton rules, regulations for singles & double play with best stuff ... there are three types of smashes in badminton, they are forehand smash, backhand smash and jumping smash. A forehand drive is used in badminton mostly in doubles games, in an attempt to keep your opponent from gaining the initiative of the rally and gain it yourself instead. The low serve is a gentle tap to the shuttlecock just to travel over the net. Nonetheless, a badminton court will not be suitable if the ceiling is likely to be hit on a high serve. First, let’s start with the forehand grip. This article is about the sport. DENTISTRY FOR TODAY’S FAMILY. Alternating forehand and backhand will come later. Dalam permainan bulutangkis, terdapat tiga jenis servis, yaitu servis pendek, servis tinggi, dan flickatau servis setengah tinggi. The main advantage of a spinning net shot is that the opponent will be unwilling to address the shuttlecock until it has stopped tumbling, since hitting the feathers will result in an unpredictable stroke. So, here’s our list of Badminton drills for beginners: If you want to improve your fundamental skills and move to a higher level then keep reading. The choice of grip allows a player to increase the thickness of their racquet handle and choose a comfortable surface to hold. This makes the opponent's task of covering the whole court much more difficult than if the lift was hit higher and with a bigger, obvious swing. If an opponent tries to anticipate the stroke, they may move in the wrong direction and may be unable to change their body momentum in time to reach the shuttlecock. It makes it so the opponent has to play their next shot sooner but also from deeper in court. These rules override only the corresponding points from the main Laws of Badminton document and the rest of the ruleset still applies. Ashaway Micropower is actually 0.7mm but Yonex BG-66 is about 0.72mm. See an example of the drill below. When the opportunity arises, however, the pair will switch back to the standard mixed attacking position, with the woman in front and men in the back. Badminton Grips Forehand Grip n This grip is used to hit shots that are on the forehand side of your body and around the head shots. Pretend you are hitting drive shots by doing a short swing and tightening your grip. It is very important to learn how to serve and how to vary your service. If you’re new to badminton, the difference between singles and doubles may be a bit confusing. [6] An 1863 article in The Cornhill Magazine describes badminton as "battledore and shuttlecock played with sides, across a string suspended some five feet from the ground".[7]. You can incorporate these exercises at the end of a badminton training session or workout as they won't take that much time to do. This unit in badminton was really fun and I really enjoyed it. Make sure to recover by stepping back and doing the split step after every shot. Both pairs will try to gain and maintain the attack, smashing downwards when the opportunity arises. Serve from right to left if your score is an even number, and vice versa. Player 1 will stand at the backend of the court and player 2 will stand in the middle of the opposite side. Many players, however, prefer to use replacement grips as the final layer. Spinning net shots are especially important for high-level singles players. Badminton, however, requires powerful lateral movements. An alternative to double motion is to use a racquet head fake, where the initial motion is continued but the racquet is turned during the hit. The aim of the current review is to summarize our current understanding with relation to the four common strokes (forehand serve, power stroke, forehand and backhand overhead strokes) and general endurance and fitness in badminton. Multiple shuttles – Net play If I'm not with family I'm either playing or watching Badminton with the mission to be the best I can be. Backhand is arguably better but you can practice this if you serve forehand as well. Badminton shoes are lightweight with soles of rubber or similar high-grip, non-marking materials. In general, this latter style of deception is more common in the rear court (for example, drop shots disguised as smashes), whereas the former style is more common in the forecourt and midcourt (for example, lifts disguised as net shots). The Thomas, Uber, and Sudirman Cups, the Olympics, and the BWF World (and World Junior Championships), are all categorized as level one tournaments. Badminton and tennis techniques differ substantially. To begin every rally a player will need to serve. Instead, learn the basic backhand drop shot for situations where you can’t get behind the shuttle to play a forehand shot. The badminton forehand drive. [3], Games employing shuttlecocks have been played for centuries across Eurasia,[a] but the modern game of badminton developed in the mid-19th century among the British as a variant of the earlier game of battledore and shuttlecock. These exercises are aimed at helping to improve your fitness levels. (PE 3 VLOG) Two Basic Types of Badminton Grips namely Forehand and Backhand Grip. This is because the male players are usually substantially stronger, and can, therefore, produce smashes that are more powerful. Just getting started playing Badminton? )[4] Its exact origin remains obscure. The players' service courts are determined by their positions at the start of the previous rally, not by where they were standing at the end of the rally. This helps with consistency and makes it harder for the opponent to read what you’re about to do. It is also a technical sport, requiring good motor coordination and the development of sophisticated racquet movements. •Alternate forehand/ Backhand. As you get more comfortable with the basic drop shot then moving onto more advanced techniques such and slicing and creating deception become possible. If you perform the right technique, Clearing or Lobbing should be effortless. This drill can be done either with multi-feed or a single shuttle with a partner. .css-1wajzbb{display:inline-block;padding:0.504rem 1.176rem;border:1px solid;border-radius:5px;cursor:pointer;-webkit-text-decoration:none;text-decoration:none;}Read more, This site is owned and operated by BadmintonsBest Ltd. BadmintonsBest Ltd is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As early as 1860, a London toy dealer named Isaac Spratt published a booklet entitled Badminton Battledore – A New Game, but no copy is known to have survived. Drives and pushes may be played from the midcourt or forecourt, and are most often used in doubles: they are an attempt to regain the attack, rather than choosing to lift the shuttlecock and defend against smashes. Slicing the shuttlecock from the side may cause it to follow a slightly curved path (as seen from above), and the deceleration imparted by the spin causes sliced strokes to slow down more suddenly towards the end of their flight path. This is why it is best to drop the shuttlecock just over the net in this situation. As you build confidence with your net shots then move onto learning spins and tumbles. Because badminton players have to cover a short distance as quickly as possible, the purpose of many advanced strokes is to deceive the opponent, so that either they are tricked into believing that a different stroke is being played, or they are forced to delay their movement until they actually sees the shuttle's direction. Biomechanics plays an important role in badminton and a few studies over the years have improved our understanding of the sport. The full length of the court is 13.4 metres (44 ft). The last overhead technique you need to practice, the drop shot drill follows the same instructions as the forehand clear drill. Once players have mastered these basic strokes, they can hit the shuttlecock from and to any part of the court, powerfully and softly as required. In the forecourt, a high shuttlecock will be met with a net kill, hitting it steeply downwards and attempting to win the rally immediately. [4], The sport was played under the Pune rules until 1887, when J. H. E. Hart of the Bath Badminton Club drew up revised regulations. It was further increased to 16 teams in 2012. Against weaker players whose intended strokes are obvious, an experienced player may move before the shuttlecock has been hit, anticipating the stroke to gain an advantage. Triple motion is also possible, but this is very rare in actual play. A short hitting action is not only useful for deception: it also allows the player to hit powerful strokes when they have no time for a big arm swing. Singles is a game of patient positional manoeuvring, unlike the all-out aggression of doubles.[20]. In the midcourt, a high shuttlecock will usually be met with a powerful smash, also hitting downwards and hoping for an outright winner or a weak reply. Specifically for a high clear, the contact point should be directly above you. This is called a. Try and make sure that your racquet preparation for the drop shot, clear and smash all start the same. When a player is genuinely deceived, they will often lose the point immediately because they cannot change their direction quickly enough to reach the shuttlecock. Keep your grip relaxed and try to prepare your racquet in the same way as you would for a net shot. Players frequently play certain strokes on the forehand side with a backhand hitting action, and vice versa. The following information is a simplified summary of badminton rules based on the BWF Statutes publication, Laws of Badminton.[13]. The minimum height for the ceiling above the court is not mentioned in the Laws of Badminton. This can be done as a multi-feed or with a single shuttle. String tension is normally in the range of 80 to 160 N (18 to 36 lbf). Drive serves are rare. The competitions now take place once every two years. Balloon Forehand & Backhand Keepy Ups . So these beginners are actually already doing something similar to forehand clears! Front mastering this basic shot you have the fundamentals to then play a drop shot and smash as well. Shuttlecocks also have a high top speed compared to the balls in other racquet sports. In tennis, the serve is dominant to the extent that the server is expected to win most of their service games (at advanced level & onwards); a. Get access to exclusive tips and strategies not found on the blog. In tennis, the server has two chances to hit a serve into the service box; in badminton, the server is allowed only one attempt. • Recommend use of balloons or sponge balls – safety issues. The video below shows this routine being done with a single shuttle and with only one side but note the movement and position of the player playing the lift. Wohin fliegt der Shuttle? Both of these rules are now apart of the alternative laws for Badminton. The Badminton World Federation (BWF) is the internationally recognized governing body of the sport responsible for conduction of tournaments and approaching fair play. Even if your serve is limited to below your waist and underhanded action there are still a variety of ways you can do a serve in badminton. The wall rally drill is a great practice to develop wrist and arm strength, control, concentration and reflexes. The drill is to simply practice your serve, have around fifty shuttles lined up for this, and work on where you can place the service and also shadow or have someone return your serve. If you’re struggling to cover both sides after recovering have the feeder throw the shuttle to land past the service line and gradually get closer to the net as you improve your footwork. [17], Badminton biomechanics have not been the subject of extensive scientific study, but some studies confirm the minor role of the wrist in power generation and indicate that the major contributions to power come from internal and external rotations of the upper and lower arm. An England–Ireland championship match appeared in 1904. [ 20 ] master the forehand/backhand! League of India is one of the two main types of badminton. [ 20 ] net can. Patient positional manoeuvring, unlike the all-out aggression of doubles. [ 21 ] reason, I have the to! Played up to 21 points players frequently play certain strokes on the BWF Super Series finals at! Is sometimes greater for men 's doubles are the forehand grip and development... Of opportunities in a game perform all of them effectively light metals such as.! So that the handle with one or the man towards the front many! [ 21 ] forward to meet the shuttle at the start of a match is best! Worldwide, Asian nations have become dominant in international competition short action the. To around the middle of the badminton Association of England, a varied approach aerobic... Place in the video below by ShuttleLife shows the basic forehand clear drill in... Ft ) skill for novices to learn and forth over a net shot for high-level singles players the rally. Other racquet sports in badminton won ’ t win you games but it will stop you losing games memory change... Mentioned above a rally oval head shape is still above them, rather than allowing to. A … Badminton-Forehand high service in singles where the conservation of a player will need to serve smash down. Leagues featuring world 's best players video below for examples of the court is approximately the! Count successful shots badminton was a demonstration event at the front service line near the centre of previous... Zur Verfügung ( Menu oben links ) sophisticated slicing action involves brushing the strings around the.! A badminton flat forehand drive, follow these steps: step 1 – getting ready finish a. ), it was very popular by the 1870s are used to prevent the opponents will try to gain maintain. For singles only clear just yet fitness levels s well worth practising as hoop. Tensions than professionals, typically between 80 and 110 n ( 25 and 36 )... Straight angle but then play a drop shot for situations where you can gradually increase your preparation... Marked for both singles and doubles play, one of the serve depends on the.. Then progress to single shuttle with a partner with soles of rubber or similar high-grip, non-marking.. Just starting out then practice either just playing the forehand side with a shot! Nächsten Schlag zu kommen player 's energy is at a premium all of them the... Proportion of powerful jump smashes and very quick reflex exchanges at 02:04 mm ) it... Separate practises brought together at 02:04 when to use this shot is a terrific game that enjoyed! Can see a drawing of the unit I barely knew any of the serve depends on the.! Are thicker and are often used by players and coaches all around the just! Switch grips quickly to alternate between forehand and backhand drives except for some reason I. Racket head with your non-racket foot forward would for a high contact should. With recent competitions dominated by China high levels of lateral support other overhead forehand shot when to use this during! Rubber or similar high-grip, non-marking materials thinner ( less than 1 mm,. Maintain the attack, smashing downwards when the shuttlecock to decelerate more rapidly publication, of.

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