Tag me on Instagram so I can see! Serve hot or cold. How to Make Mexican Cauliflower Rice Casserole. Add the garlic and cook 2 more minutes. Utilize the food in your freezer with these frozen cauliflower rice recipes. Drain the can of fire roasted tomatoes into a strainer. About 10 minutes. … The cauliflower cooks fast and only needs a short simmering time in chicken stock, unlike traditional rice recipes. You can follow this tutorial for making riced cauliflower. Cook your tomatoes, peppers, and onions in the skillet with some olive oil or avocado oil on medium high. I would like to receive information from B&G Foods, Inc. including all B&G Foods, Inc. brands, new products, newsletters, coupons, announcements, events and promotions. Should I thaw it first then add it to the pan or just throw it in frozen? Stir to combine and cook for 4-6 minutes until veggies are tender and liquid has evaporated. 2. Hi Jennifer, Enjoy alone ⦠⦠No problem. No problem. (You don't want watery rice!) Add the soy sauce and mix well. Ingredients for the Keto Mexican Cauliflower Rice. Printable recipe card below. Preheat the oven to 350ºF. INGREDIENTS: 2 heads of cauliflower (or 2 bags of frozen cauliflower rice) 1 sweet onion, diced; 1 T fresh minced garlic; 1 jalapeño pepper (finely diced) 1 … 1 (12 oz.) Once it's done, squeeze the bag over the sink a few times to release some of the liquid. Once the rice has been added, mix in the seasonings and let it heat through and absorb the flavor. This Mexican Fiesta Cauliflower Rice is full of amazing benefits thanks to cauliflower, garlic, and black beans which are full of protein. Those flavors are what I mean. Overcooking it will result in watery and mushy âriceâ. I actually prefer to bake the rice on a sheet pan prior to adding it to the skillet. I like to defrost frozen rice on the counter for about 15 minutes ahead of time, and then squeeze out some of the excess water before adding it to the pan. Next, saute the diced onion and sliced ⦠As a culinary arts teacher for seven years, I have truly developed a passion for teaching, learning, and cooking. However, itâs a super easy switch to go either way! Stir in the frozen cauliflower rice and can of diced tomatoes and chilies to the pan; simmer for about 10 minutes or until hot. Cauliflower is also super nutritious. Once it's done, squeeze the bag over the sink a few times to release some of the liquid. Cooking cauliflower rice is relatively quick and easy. Talk about a tasty win-win! Heat the oil in a large skillet over medium heat. 2 bags frozen cauliflower rice 1 tsp olive oil Diced onion â 1 Paprika â 1 1/2 tsp Cumin â 1 tsp Garlic â 1 crushed clove *can also use garlic powder Salt â 1 tsp 1 Juiced Lime Cilantro â 2 tbsp Optional: For a spicy kick add a pinch or two of cayenne pepper. Use a clean towel to squeeze until you can’t anymore over the sink to remove ALL THE WATER. 1 tablespoon olive oil. Mexican Cauliflower Rice Ingredients. first. Allow the rice to heat for a few minutes and spread it evenly throughout the skillet. Depending on how ⦠Add the tomato paste, cumin, paprika, cayenne, salt and pepper. Craving a Mexican-style meal for lunch or dinner? Spread riced cauliflower evenly across the pan and sprinkle all of the spices over the top. It's a healthier twist on traditional Spanish rice, with way more vegetables and nutrition and none of the guilt. Welcome to my virtual classroom! Bon Appeteach! We used a bag of frozen cauliflower from the grocery store. Now that the rice base is covered, you want to add flavor and sustenance (aka meat if ya feel like getting real crazy). Nutritional Information: Obtained using My Fitness Pal. Use fresh or frozen and thawed plain cauliflower rice from the store for this step. Recipes like Cauliflower Risotto and Korean Steak, Kimchi & Cauliflower Rice Bowls are delicious, filling and perfect for making freezer-friendly meals. Diced onion, bell pepper and garlic create the flavor base for this easy dish. ⦠avocado oil (Click here for my favorite brand on Amazon), Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread – Sweet or Savory. This recipe is vegan, whole 30 approved, low ⦠Then everything gets spiced up with a little Fiesta Brand Chili Powder, Garlic Powder and Cumin. Keep in mind, fresh raw riced cauliflower will take longer to cook than the frozen. Nov 12, 2019 - Explore Kim Forbes's board "Frozen cauliflower rice" on Pinterest. Food Processor (if you process your own cauliflower rice), 1 Fresh Cauliflower or 1 Bag of Frozen Cauliflower Rice (about 4 cups riced), 1/2 cup, Fire Roasted Tomatoes (I use rotel), Optional Toppings: Green Onion, Cilantro, Avocado, and Sour Cream. Mexican Cauliflower Rice Ingredients. However, it’s a super easy switch to go either way! 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